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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.4 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Rustic Roasted Vegetables calories by ingredient
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Rustic Roasted Vegetables

Submitted by: LIVELAUGH<3

Introduction

Beautiful, healthful, and delicious. This simple, rustic recipe will transform you and your family's view of vegetables. Beautiful, healthful, and delicious. This simple, rustic recipe will transform you and your family's view of vegetables.
Number of Servings: 4

Ingredients

    1 Large Red Onion, cut into large chunks
    4 Large carrots, chopped thickly, skin left on
    1 lb. Red Potatoes, chopped thickly, skin left on
    2 Tablespoons Olive Oil
    1 Tablespoon Rosemary
    1 Tablespoon Basil
    1 Tablespoon Crushed Red Pepper
    2 Cloves Garlic, minced


Directions

Preheat oven to 400 degrees.
Place all vegetables, oil and seasoning into a bowl and combine with your hands.
Put foil on a cookie sheet.
Put vegetables on the cookie sheet and roast for approximately 30 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user CJJ2013.






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Member Ratings For This Recipe


  • Good
    1 of 1 people found this review helpful
    I liked this dish, but was surprised how spicy it was! I made it using carrots, onion, bell peppers and zuchini. I will make it again reducing or omitting the red pepper. - 11/13/09

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  • This is so good and easy. I vary my seasoning depending if I'm in the mood for spicy or savory. - 3/5/13

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  • I love roasted veggies, and you can substitute freely with your own favs. Mine happen to be onions, mushrooms, zucchini, summer squash & peppers. - 8/19/09

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  • This was a wonderful blend of spices with the veggies. I would recommend leaving out the white potatoes...just not much flavor. Add more sweet. Also, the garlic got a little over cooked...maybe add it half way thru the baking process. - 3/24/09

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  • Easy and Yummy! - 11/16/08

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  • I can't wait to try this!! - 11/12/08

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