
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 281.0
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 459.5 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.7 g
- Protein: 5.7 g
View full nutritional breakdown of Spicy Chopped Salad with Tortilla Chips calories by ingredient
Spicy Chopped Salad with Tortilla Chips
Submitted by: 60SIXTYIntroduction
Serve with Thai Turkey & RicePrepare while other Recipe is cooking.
Serves 2.
Adapted from Rachel Ray/food network recipe Serve with Thai Turkey & Rice
Prepare while other Recipe is cooking.
Serves 2.
Adapted from Rachel Ray/food network recipe
Number of Servings: 2
Ingredients
-
4 cups romaine lettuce, chopped
2 tablespoons canned or jarred sliced Banana Peppers, drained
2 tablespoons salad olives, with pimento, drained
1 vine ripe tomato, seeded and chopped
1/2 red onion, chopped
2 oz broken tortilla chips, any variety
2 tablespoons salsa
1 lime, juiced
2 tablespoons chopped cilantro or flat-leaf parsley
1TBS olive oil,
Directions
Combine salad ingredients in a bowl, toss with tortilla chip pieces. In a second bowl, combine salsa, lime juice, cilantro or parsley. Whisk in olive oil in a slow stream until dressing is combined. Toss salad with dressing to combine and coat ingredients evenly, then serve.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
Number of Servings: 2
Recipe submitted by SparkPeople user 60SIXTY.
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