- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 354.4
- Total Fat: 7.7 g
- Cholesterol: 83.5 mg
- Sodium: 496.2 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.7 g
- Protein: 38.1 g
Herbed Tomatoes, Chicken & RiceSubmitted by: MRSDICKSON
IntroductionFrom Kraft, and it actually looked like the picture when I was done! From Kraft, and it actually looked like the picture when I was done!
1/4 Cup Kraft Light House Italian Dressing
4 small boneless skinless chicken breast halves (1lb)
2 cloves garlic, minced
1 can (28 oz) diced tomatoes, undrained
1 Cup water
2 cups instant brown rice, uncooked
1 cup Kraft 2% Milk Shredded Mozzarella Cheese
1 fresh tomato, chopped
2 Tbsp. chopped cilantro
2 tsp Rosemary or Thyme
Add canned tomatoes and water to skillet; stir in rice. Bring to a boil; simmer, uncovered, on low heat 10 min. Return chicken to skillet. Sprinkle with cheese, cover.
Cook 5 min.; top with remaining ingredients.
Number of Servings: 4
Recipe submitted by SparkPeople user MRSDICKSON.