Turkey - Vegetable Sloppy Joes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 4.2 g
  • Cholesterol: 39.6 mg
  • Sodium: 225.1 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.2 g

View full nutritional breakdown of Turkey - Vegetable Sloppy Joes calories by ingredient
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Submitted by: XTMONT

Introduction

So good, the kids don't realize they're eating turkey. From Cooking Light 1996 So good, the kids don't realize they're eating turkey. From Cooking Light 1996
Number of Servings: 8

Ingredients

    1 pound grount turkey, extra lean
    1 cup chopped onion
    1 garlic clove, minced
    1/2 cup chopped green bell pepper
    1 (14.5oz) can diced tomatoes, no salt added
    1/4 cup tomato paste
    1 tbl prepared mustard
    1 tsp chili powder
    3/4 tsp ground cumin
    1/2 tsp salt
    1/2 tsp ground black pepper

Directions

Cook turkey, onion, and garlic in a large nonstick skillet over medium-high heat until turkey is browned, stirring to crumble. Stir in bell pepper and next 7 ingredients. Bring to a boil; cover, reduce heat, and simmer 10 minutes.

Serve with whole-wheat buns. Serving size: 1/2 cup. Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user XTMONT.





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