SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.2
  • Total Fat: 0.1 g
  • Cholesterol: 0.8 mg
  • Sodium: 236.4 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.5 g

View full nutritional breakdown of lemon Green Beans risotto calories by ingredient
Report Inappropriate Recipe

lemon Green Beans risotto

Submitted by: MSSBETTYBOOP6

Introduction

This is quick simple and delicious I serve mine along with a lemon boneless chicken legs This is quick simple and delicious I serve mine along with a lemon boneless chicken legs
Number of Servings: 6

Ingredients

    1 cupgreen beans cut into 2 inch pieces
    2 cups minute rice
    2 cups chicken broth
    cooking spray
    1 small onion chopped
    2 tblsp fat free cream cheese
    juice of 1/2 lemon (add additional to taste)
    salt and pepper to taste

Directions

heat saute pan spray with cooking spray add onion cook for 2-3 minutes add green beans cook additional 2 minutes add in rice and broth bring to boil reduce heat and cook low for 5 minutes stirring occasionally test to see if rice cooked and liquid absorbed stir in cream cheese and lemon juice taste season with salt and pepper to taste

if need can add additional lemon juice to taste

serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user MSSBETTYBOOP6.






Great Stories from around the Web


Rate This Recipe