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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 9.3 g
  • Cholesterol: 46.8 mg
  • Sodium: 132.5 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 25.0 g

View full nutritional breakdown of Turkey Rissoles calories by ingredient
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Turkey Rissoles

Submitted by: ANNABEL8

Introduction

the weetbix adds flavour and extra fibre the weetbix adds flavour and extra fibre
Number of Servings: 4

Ingredients

    1 medium onion finely diced
    1 ib ground turkey
    1 egg
    3 Weet Bix, crushed
    herbs or spices of choice I use thai seasoning

Directions

1. Combine all ingredients and shape into 8 rissoles.
2. Spray a frypan with olive oil and fry rissoles until brown on one side, turn and brown on other side.
Serve hot with stir fry vegetables and honey soy sauce or with mashed potato and steamed vegetables.
Tip. To prevent breaking up only turn once.

Number of Servings: 4

Recipe submitted by SparkPeople user ANNABEL8.






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Member Ratings For This Recipe

  • these were great. i added mixed herbs and season all. delicious. I also had them with gravy. thanks for recipe. - 7/20/10

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  • Original rating was incorrect, it was for a carrot souffle, do not know how it got on this recipe. I have NOT tried this recipe - 12/12/07

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