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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.6
  • Total Fat: 13.6 g
  • Cholesterol: 438.4 mg
  • Sodium: 310.4 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 17.7 g

View full nutritional breakdown of Good for you Eggs calories by ingredient
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Good for you Eggs

Submitted by: CANDY78


Number of Servings: 1

Ingredients

    2 Large eggs
    15 grams of Feta or Feta Light
    100 grams of cooked Brocolli

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Directions

Cook frozen brocolli in the microwave for 3 minutes. Start to fry the two eggs in a pan, sprinkle crumbled feta onto eggs. Break yolks on eggs, then sprinkle cooked brocolli on eggs. Flip over eggs cook for 30-40 secs. Then put onto plate and enjoy!! Just enough for a single serving.

Number of Servings: 1

Recipe submitted by SparkPeople user CANDY78.






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