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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 3.4 g
  • Cholesterol: 11.3 mg
  • Sodium: 160.9 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.3 g

View full nutritional breakdown of Peach-Pineapple Protein Smoothie calories by ingredient
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Peach-Pineapple Protein Smoothie

Submitted by: LADYPOETESS


Number of Servings: 3

Ingredients

    1 c. plain yogurt
    1 c. pineapple chunks
    1 c. frozen peach slices
    2 oz. pineapple juice
    1 c. 2% milk
    6 tbsp. vanilla protein powder
    3 tsp. Splenda

Directions

Combine all ingredients into a blender and blend until smooth for a lightly sweet fruit and protein shake.

Number of Servings: 3

Recipe submitted by SparkPeople user LADYPOETESS.






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