Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 208.8
- Total Fat: 3.4 g
- Cholesterol: 11.3 mg
- Sodium: 160.9 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 1.8 g
- Protein: 14.3 g
View full nutritional breakdown of Peach-Pineapple Protein Smoothie calories by ingredient
Peach-Pineapple Protein Smoothie
Submitted by: LADYPOETESSNumber of Servings: 3
Ingredients
-
1 c. plain yogurt
1 c. pineapple chunks
1 c. frozen peach slices
2 oz. pineapple juice
1 c. 2% milk
6 tbsp. vanilla protein powder
3 tsp. Splenda
Directions
Combine all ingredients into a blender and blend until smooth for a lightly sweet fruit and protein shake.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYPOETESS.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYPOETESS.
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