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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 3.1 g
  • Cholesterol: 26.7 mg
  • Sodium: 307.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.5 g

View full nutritional breakdown of Spicy Taco Soup calories by ingredient
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Spicy Taco Soup

Submitted by: TDMCNM


Number of Servings: 12

Ingredients

    1 lb. ground turkey
    1 can Extra Hot Rotel Tomatoes
    1 can Red Kidney Beans
    1 can Pinto Beans
    1 can Black Beans
    1 can Yellow Corn

Directions

Brown and Drain Ground Turkey.

Add all canned ingredients.

Add chili powder and other spices to taste.

Simmer over medium heat for 30-40 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user TDMCNM.






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Member Ratings For This Recipe

  • Yummy- quick and easy
    I had the black beans and corn left over from the previous meal so easy on the wallet also. - 1/7/09

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  • I make the same recipe, but add a package of taco seasoning. You can also add FF cheddar cheese for a garnish, as well as crumbled Doritos or baked tortilla chips! - 11/16/08

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  • This sounds delicious. My husband & I love to eat soup during the winter. I never liked ground turkey, but a friend suggested that I drop 2 cubes of beef boullion in the pan when I fry it. It's amazing, if you didn't know it was turkey, you wouldn't know it was turkey! Trying this tomorrow. - 11/16/08

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  • Seems like a great recipe and I shall try it. - 11/14/08

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  • Excellent recipe..only I added about a cup of chopped onions with the ground turkey. Yummy! - 11/14/08

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