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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.5
  • Total Fat: 16.7 g
  • Cholesterol: 56.8 mg
  • Sodium: 295.8 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.8 g

View full nutritional breakdown of Sassy Meatloaf calories by ingredient
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Sassy Meatloaf

Submitted by: HANDICAPABLE

Introduction

easy to make and is family friendly. good texture. I make it often. only 4 Weight Watchers points easy to make and is family friendly. good texture. I make it often. only 4 Weight Watchers points
Number of Servings: 6

Ingredients

    1 lb ground beef
    1 ¼ cups low sodium salsa
    ¾ cup quick- cooking oatmeal
    1 carrot
    2 plum tomatoes,diced
    ½ cup coarsely chopped mushrooms

Directions

1. Preheat oven to 350 deg. Spray loaf pan with Pam
2. In a large bowl, combine beef, salsa,oatmeal,carrot,tomatoes, and mushrooms. Shape mixture into loaf.
3. Place loaf in pan. Bake until browned and knife inserted in center comes out clean and hot, about 1 hour 5 minutes. Let stand about 10 minutes before slicing.


Number of Servings: 6

Recipe submitted by SparkPeople user HANDICAPABLE.






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