SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.4
  • Total Fat: 1.7 g
  • Cholesterol: 22.2 mg
  • Sodium: 696.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 15.5 g

View full nutritional breakdown of Mexican Soup......Yummy! calories by ingredient
Report Inappropriate Recipe

Mexican Soup......Yummy!

Submitted by: JANE.FELLER

Introduction

Diet soup with so much flavor! Diet soup with so much flavor!
Number of Servings: 8

Ingredients

    2 cans diced tomatoes & green chiles
    2 cans chicken broth (Swanson 99% fat free)
    1 can refried beans (Fat Free)
    1 can black beans (drained and rinsed)
    1 cup corn
    2 cup cooked shredded chicken (optional)

    OPTIONAL: Lime, Lemon, Salt, Pepper, season to taste

Directions

Cook chicken and shred

Add all ingredents to pot and heat



Number of Servings: 8

Recipe submitted by SparkPeople user JTMOM1959.






Great Stories from around the Web


Rate This Recipe