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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.1
  • Total Fat: 18.6 g
  • Cholesterol: 53.3 mg
  • Sodium: 967.7 mg
  • Total Carbs: 59.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 21.2 g

View full nutritional breakdown of Taco Rice calories by ingredient
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Taco Rice

Submitted by: DIXIEBAY

Introduction

This is an Okinawan twist on an American tradition. I love it and my family loves it. I just took out the beef and made it vegetarian for me. This is an Okinawan twist on an American tradition. I love it and my family loves it. I just took out the beef and made it vegetarian for me.
Number of Servings: 1

Ingredients

    * White Rice, long grain, 1 cup
    * *Lawry's Taco Seasoning, 1 tsp
    * Beans, black, .25 cup
    * American Cheese, 2 oz
    * Romaine Lettuce , 1 inner leaf (chopped)
    * Red Ripe Tomatoes, .25 cup, chopped or sliced

Directions

Prepare rice. Cook onion and black beans with 2 tablespoons of water and a Tablespoon of taco seasoning. Then top rice with Beans and onions, tomato, lettuce, and cheese, like a taco salad. Add sour cream if desired.

Number of Servings: 1

Recipe submitted by SparkPeople user DIXIEBAY.






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