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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 38.0
  • Total Fat: 1.9 g
  • Cholesterol: 5.9 mg
  • Sodium: 61.3 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 2.1 g

View full nutritional breakdown of Layered Taco Dip calories by ingredient
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Layered Taco Dip

Submitted by: BYHISSTRENGTH


Number of Servings: 24

Ingredients

    1 Pkg. Low Fat Cream Cheese, softened
    1 cup Cook Black or Pinto Beans
    1/2 cup Chunky Salsa
    1 oz Low Fat Cheddar or Colby Cheese
    1 cup Lettuce, shredded
    1 cup Tomatoes, diced
    Sliced Olives

Directions

Makes ample servings

This tastes great with bake tortilla or pita chips

1. Place parchment paper on a cookie tin.
2. Layer 1: Cream Cheese; spread on the parchment paper, about 1/4 " thick.
3. Layer 2: Beans; sprikle on top of cream cheese.
4. Layer 3: Salsa; spoon on top of beans.
5. Layer 4: Cheese; sprinkle cheese on top or beans.
6. Layer 5: Lettuce; sprikle lettuce on top of cheese
7. Layer 6: Tomatoes; sprikle tomatoes on top of lettuce.
8. Layer 7: Olives; sprinkle sliced olives for garnish.

Let chill for 2 hours or until cream cheese is set.
Enjoy!

Number of Servings: 24

Recipe submitted by SparkPeople user CHRISTIE1107.






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