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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 524.8 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Black Bean & Corn Salad calories by ingredient
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Black Bean & Corn Salad

Submitted by: NADALIA

Introduction

Easy 102 calorie no cook side dish! Easy 102 calorie no cook side dish!
Number of Servings: 8

Ingredients

    1 medium Onion - chopped
    2 Roma/Plum tomatoes - chopped
    1lb frozen thawed corn kernels
    1 jalapeno - chopped
    1 can black beans (15oz) - drained & rinsed
    4 TBSP fresh lime juice
    1 TBSP red wine vinegar
    1/2 tsp pepper
    1 tsp salt
    1/2 cup fresh cilantro - chopped

Directions

Mix all ingredients together in a bowl, refridgerate for 30 minutes then eat!


Number of Servings: 8

Recipe submitted by SparkPeople user NADALIA.






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