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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 0.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Orange Beef calories by ingredient
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Orange Beef

Submitted by: ARMYMOM46

Introduction

Faster than delivery and better for you than resturant made food Faster than delivery and better for you than resturant made food
Number of Servings: 4

Ingredients

    3 scallions,sliced
    2 garlic cloves, minced
    1 Tbsp. minced peeled fresh ginger
    1 Tbsp. grated orange zest
    3/4 lb. boneless sirlon steak, trimmed and cut into matchstick-thin strips
    1 (10 oz) bag fresh sugar snap peas and baby carrots
    2 Tbsp. reduced-sodium soy sauce
    2 Tbsp. orange juice
    1 tsp. cornstarch
    1 Tbsp. cold water

Directions

Makes 4 one cup servings
1. Spray a large non stick wok or skillet with non stick spray and set over high heat. When a drop of water sizzles on it, add the scallions, garlic, ginger, and orange zest; stir-fry until the scallions soften, about 1 min.
2. Add the Beef and stir-fry until brown, about 3 mins. Add the sugar snap peas and baby carrots; stir-fry until crisp-tender, about 2 mins. Stir in the the soy sauce and orange juice; bring to a simmer and cook 20 secs.
3. Meanwhile, Mix the cornstarch and water in a small bowl until smooth. Add the cornstarch mixture to the wok and cook stirring constantly, until the sauce is thickened, 30 sec. Serve over rice or with fried rice or Barley Pilaf. ( find recipe under side dishes)

Number of Servings: 4

Recipe submitted by SparkPeople user SGTMCKINNEY.






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