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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.0
  • Total Fat: 7.7 g
  • Cholesterol: 17.3 mg
  • Sodium: 914.9 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.0 g

View full nutritional breakdown of Italian lentil soup calories by ingredient
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Italian lentil soup

Submitted by: JEVETT

Introduction

quick for homemade from scratch soup quick for homemade from scratch soup
Number of Servings: 4

Ingredients

    lentils, Italian sausage(turkey sausage can be substituted, , carrots, onion, low fat chicken broth, oregano, bay leaf.

Directions

cut the sausage into bite size pieces, in a 3 quart sauce pan brown the sausage and onions. add chicken broth and remaining ingredients, simmer 20 to 30 minutes or until desired consistencey. makes 4 1cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JEVETT.






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