Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 161.3
- Total Fat: 6.7 g
- Cholesterol: 44.8 mg
- Sodium: 1,298.9 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.7 g
- Protein: 18.3 g
View full nutritional breakdown of Steak & Onion (PHILIPPINE STYLE) calories by ingredient
Steak & Onion (PHILIPPINE STYLE)
Submitted by: MSSBETTYBOOP6Introduction
MY HUSBAND IS A FILIPINO AND THIS IS A TRADITIONAL PHILIPPINE DISH WHICH EVERYONE OF ALL CULTURES WILL LOVE MY HUSBAND IS A FILIPINO AND THIS IS A TRADITIONAL PHILIPPINE DISH WHICH EVERYONE OF ALL CULTURES WILL LOVENumber of Servings: 5
Ingredients
-
16 oz london boil sliced thin
1/2 cup lemon juice
1/2 cup low soduim soy sauce
2 garlic cloves minced
1/2 tsp black pepper
1 tblsp oil
2 large onions sliced
Directions
in large bowl combine soy sauce lemon juice garlic and black pepper add sliced beef and mix cover and marinate at least 30 minutes preferabbly 4 hours (CAN ALSO MARINATE IN ZIPLOC BAG)
SLICE ONIONS AND SET ASIDE
HEAT SAUTE PAN ADD 1 TBLSP OIL AND ONION SAUTE UNTIL LIGHTLY COOKED BUT STILL A LITTLE BIT OF A CRUNCH-REMOVE SET ASIDE
IN SAME PAN SPRAY WITH COOKING SPRAY AND IN BATCHES COOK MEAT REMOVE SET ASIDE ADD LIQUID MEAT WAS MARINATED IN AND BRING TO A BOIL SIMMER FOR A FEW MINUTES ADD MEAT BACK TO PAN AND ONION COOK FOR A FEW MINUTES
SERVE 3 OZ MEAT PER PERSON AND ONION
Number of Servings: 5
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
SLICE ONIONS AND SET ASIDE
HEAT SAUTE PAN ADD 1 TBLSP OIL AND ONION SAUTE UNTIL LIGHTLY COOKED BUT STILL A LITTLE BIT OF A CRUNCH-REMOVE SET ASIDE
IN SAME PAN SPRAY WITH COOKING SPRAY AND IN BATCHES COOK MEAT REMOVE SET ASIDE ADD LIQUID MEAT WAS MARINATED IN AND BRING TO A BOIL SIMMER FOR A FEW MINUTES ADD MEAT BACK TO PAN AND ONION COOK FOR A FEW MINUTES
SERVE 3 OZ MEAT PER PERSON AND ONION
Number of Servings: 5
Recipe submitted by SparkPeople user MSSBETTYBOOP6.
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 Recipe by MSSBETTYBOOP6 via @SparkPeople){kind=link}