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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.9
  • Total Fat: 4.1 g
  • Cholesterol: 9.1 mg
  • Sodium: 142.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.6 g

View full nutritional breakdown of Pumpkin Pie (sugar free) calories by ingredient
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Pumpkin Pie (sugar free)

Submitted by: ITSME51

Introduction

Heart Healthy, Sugar Free, version of Pumpkin Pie. This is a Betty Crocker recipe modified to make it a little healthier. Heart Healthy, Sugar Free, version of Pumpkin Pie. This is a Betty Crocker recipe modified to make it a little healthier.
Number of Servings: 8

Ingredients

    1 Cup Canned Pumpkin(not pie mix)
    1/2 Cup Heart Smart Bisquick Mix
    1/2 Cup Splenda
    1 Cup Evaporated Milk
    1 Tbls Stick Margarine (softened)
    1-1/2 Tsp Pumkin Pie Spice
    1 Tsp Vanilla
    1/2 Cup Egg Substitute

Directions

Mix together all ingredients (I used a mixer on low speed). Grease a 9" Glass Pie Plate with Butter Flavored Pam and pour in the batter.
Bake in a preheated 350 oven for 35-40 minutes. Cool 30 minutes, then refrigerate for about 3 hours.
Serve as is or add a dollop of fat free Cool Whip(not included in the calculations).

Number of Servings: 8

Recipe submitted by SparkPeople user ITSME51.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    Good pie.. A little too sweet. Next time I will reduce the Splenda slightly. Good texture and flavor... - 11/28/08

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