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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 10.9 g
  • Cholesterol: 33.3 mg
  • Sodium: 656.1 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 6.6 g
  • Protein: 14.0 g

View full nutritional breakdown of Midwest Hunter's Stew calories by ingredient
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Midwest Hunter's Stew

Submitted by: MABIRLEM

Introduction

Hearty stew with TONS of veggies! Hearty stew with TONS of veggies!
Number of Servings: 25

Ingredients

    Tomato Paste, 4 can (6 oz
    Tomato Sauce, 4 cup
    Water, tap, 32 fl oz
    Broccoli, fresh, 2 cup, chopped
    Cauliflower, raw, 2 cup
    Carrots, raw, 3 cup, chopped
    Green Beans (snap), 1 cup
    Peas, frozen, 4 cup
    Spinach, frozen, 1 package (10 oz) yields
    Yellow Sweet Corn, Frozen, 4 cup kernels
    Lima Beans, 2 cup
    Celery, raw, 1 cup, diced
    Banana Peppers, 1 cup
    Peppers, sweet, red, fresh, .5 cup, chopped
    Cilantro, raw, 10 tbsp
    Parsley, 1 cup
    Dill weed, fresh, 1 cup sprigs
    Sage, ground, 2 tbsp
    Zucchini, 2 cup, sliced
    Johnsonville Mild Italian Saugage Link, 5 Links
    Pork Shoulder , 4 cup, diced

Directions

1. Trim fat from pork roast and dice roast.
2. Pan fry until fully cooked.
3. Combine tomato paste and water in slow cooker or Nesco.
4. Add tomato paste. Simmer at 300 degrees F.
5. Rinse and chop all veggies.
6. Add veggies to the tomato mixture.
7. Slice sausages into "coins" and pan fry until fully cooked.
8. Add meats to tomato mixture.
9. Let simmer, stirring occasionally, for 4 - 5 hours until all veggies are tender.

Consistency of the tomato sauce should be like a thick chili when done. If too thick, add water. If too thin, thicken with more tomato paste or stir corn starch in a cup of water (til milky consistency) and stir into pot.

This recipe will make 25 1.5 cup servings.

Number of Servings: 25

Recipe submitted by SparkPeople user MABIRLEM.






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