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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 3.2 g
  • Cholesterol: 36.6 mg
  • Sodium: 294.0 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.7 g

View full nutritional breakdown of Flourless Oatmeal Honey Muffins calories by ingredient
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Flourless Oatmeal Honey Muffins

Submitted by: LADYZHERRA
Flourless Oatmeal Honey Muffins

Introduction

These simple muffins are versitile and are flour-free. You can add pumpkin, cocoa, or nuts to make these cuties your own. These simple muffins are versitile and are flour-free. You can add pumpkin, cocoa, or nuts to make these cuties your own.
Number of Servings: 12

Ingredients

    2 1/2 cups oats
    1/4 cup raisins
    2 tsp. baking powder
    1/2 tsp. salt
    3/4 cups 2% milk
    2/3 cups honey
    2 eggs lightly beaten
    1 cup applesauce, unsweetened

Directions

Preheat oven to 450.

Grease and flour muffin tin for 12 muffins.

Mix oatmeal, raisins, baking powder and salt in a large mixing bowl. Mix in the remaining ingredients. Fill muffin tin 3/4 to the top.

Bake 13-15 minutes or until tops are golden.

Number of Servings: 12

Recipe submitted by SparkPeople user LADYZHERRA.






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