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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.7 mg
  • Sodium: 501.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Black bean dip calories by ingredient
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Black bean dip

Submitted by: THEMRS92306


Number of Servings: 12

Ingredients

    1 can yellow corn
    1 can black beans
    1 cup ff italian dressing
    1 cup onion

Directions

Combine ingredients and mix together - ENJOY!

Number of Servings: 12

Recipe submitted by SparkPeople user THEMRS92306.






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