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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 106.6
  • Total Fat: 1.5 g
  • Cholesterol: 1.1 mg
  • Sodium: 14.3 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Steel Cut Oats - Overnight crockpot- WW's 2 points calories by ingredient
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Steel Cut Oats - Overnight crockpot- WW's 2 points


Steel Cut Oats - Overnight crockpot- WW's  2 points

Introduction

Steel cut oatmeal is chunkier and heartier than oatmeal made with instant or rolled oats, because steel cut oats are less processed than rolled oats.
Steel cut oats are the best oats for making Crockpot oatmeal. Rolled oats get mushy in the Crockpot, but steel cut oatmeal can withstand the longer cooking time without breaking down.

Steel cut oatmeal is also sometimes called Irish oatmeal or Scottish oatmeal.
Steel cut oatmeal is chunkier and heartier than oatmeal made with instant or rolled oats, because steel cut oats are less processed than rolled oats.
Steel cut oats are the best oats for making Crockpot oatmeal. Rolled oats get mushy in the Crockpot, but steel cut oatmeal can withstand the longer cooking time without breaking down.

Steel cut oatmeal is also sometimes called Irish oatmeal or Scottish oatmeal.

Number of Servings: 16

Ingredients

    2 cups steel cut oatmeal (also called Irish oats or Scottish oats -- not rolled oats)
    5 cups water
    1-1/2 cups milk
    1/2 cup brown sugar
    1 Tbsp. cinnamon
    1 tsp. kosher salt

Directions

* Cooking time is 6 hours.

Spray Crockpot stoneware with cooking spray.

Place oats, water, milk, brown sugar, cinnamon and salt in the Crockpot. Cover and cook on low 8 hours.
Just before serving, stir in sliced bananas and pecans and drizzle with maple syrup if desired.
Bananas, pecans & maple syrup not included in the nutritional info.
Makes 16 (1/2 cup) servings
WW's 2 points

Number of Servings: 16

Recipe submitted by SparkPeople user GIGGLES40.






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Member Ratings For This Recipe

  • This was alright, but it was still a little mushy for my taste. I prefer my own recipe for cooking it on the stove as it retains much more texture, but if you don't want to take the time in the morning, this is prefectly acceptable. - 11/17/08

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