Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 106.6
- Total Fat: 1.5 g
- Cholesterol: 1.1 mg
- Sodium: 14.3 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.2 g
- Protein: 3.8 g
View full nutritional breakdown of Steel Cut Oats - Overnight crockpot- WW's 2 points calories by ingredient
Steel Cut Oats - Overnight crockpot- WW's 2 points
Introduction
Steel cut oatmeal is chunkier and heartier than oatmeal made with instant or rolled oats, because steel cut oats are less processed than rolled oats.Steel cut oats are the best oats for making Crockpot oatmeal. Rolled oats get mushy in the Crockpot, but steel cut oatmeal can withstand the longer cooking time without breaking down.
Steel cut oatmeal is also sometimes called Irish oatmeal or Scottish oatmeal. Steel cut oatmeal is chunkier and heartier than oatmeal made with instant or rolled oats, because steel cut oats are less processed than rolled oats.
Steel cut oats are the best oats for making Crockpot oatmeal. Rolled oats get mushy in the Crockpot, but steel cut oatmeal can withstand the longer cooking time without breaking down.
Steel cut oatmeal is also sometimes called Irish oatmeal or Scottish oatmeal.
Number of Servings: 16
Ingredients
-
2 cups steel cut oatmeal (also called Irish oats or Scottish oats -- not rolled oats)
5 cups water
1-1/2 cups milk
1/2 cup brown sugar
1 Tbsp. cinnamon
1 tsp. kosher salt
Directions
* Cooking time is 6 hours.
Spray Crockpot stoneware with cooking spray.
Place oats, water, milk, brown sugar, cinnamon and salt in the Crockpot. Cover and cook on low 8 hours.
Just before serving, stir in sliced bananas and pecans and drizzle with maple syrup if desired.
Bananas, pecans & maple syrup not included in the nutritional info.
Makes 16 (1/2 cup) servings
WW's 2 points
Number of Servings: 16
Recipe submitted by SparkPeople user GIGGLES40.
Spray Crockpot stoneware with cooking spray.
Place oats, water, milk, brown sugar, cinnamon and salt in the Crockpot. Cover and cook on low 8 hours.
Just before serving, stir in sliced bananas and pecans and drizzle with maple syrup if desired.
Bananas, pecans & maple syrup not included in the nutritional info.
Makes 16 (1/2 cup) servings
WW's 2 points
Number of Servings: 16
Recipe submitted by SparkPeople user GIGGLES40.
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