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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.0
  • Total Fat: 1.7 g
  • Cholesterol: 9.0 mg
  • Sodium: 757.4 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.5 g

View full nutritional breakdown of Smoked salmon pate calories by ingredient
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Smoked salmon pate

Submitted by: SIGGI9

Introduction

Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackers Quick, easy to make,and not too expensive if you can get smoked salmon trimmings. Lo fat thick Greek yoghurt or lo fat Creme fraiche can be used instead of lo fat cream cheese. Delicious spread on crispbreads or crackers
Number of Servings: 6

Ingredients

    smoked salmon (lox) trimmings
    lo fat cream cheese

Directions

Place smoked salmon trimmings in blender (or use stick blender & a bowl) add half cream cheese. Whizz until smooth-add more cream cheese to get consistency you like. Chill, serve to spread on crispbreads or crackers or as a dip with crudites.
Serves at least 6 not too greedy people, more if made as a dip.

Number of Servings: 6

Recipe submitted by SparkPeople user SIGGI9.






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Member Ratings For This Recipe

  • I used 0% Greek Yogurt, then added Dill and loads of black pepper, which beefed up the flavour without adding calories-I loved it, so thanks for the basic recipe. - 10/19/10

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  • This recipe was easy to make. I liked it but the taste was very strong. Use sparingly on a cracker. I will likely remake this recipe. - 1/3/09

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  • I ate almost the whole thing myself !!! Thanks ! - 12/7/08

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  • how much of each ingredient? - 11/25/08

    Reply from SIGGI9 (11/25/08)
    200 grams smoked salmon trimmings and 100grams of lofat cream cheese. You can vary the amount of cream cheese to get the consistency you like. If you use 0% Greek yoghhurt or reduced fat Creme Fraiche you will need less as they are less thick to start with. They are good for making it as a dip.


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  • This sounds delicious! I can't wait to try it!
    Can I just ask what lox is tho please? - 11/20/08

    Reply from SIGGI9 (11/25/08)
    Smoked salmon


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  • Yes! You can use the leftovers to spread on your breakfast toast or bagel. I was not sure about the weight of the lox used in the recipe, but measured mine for sure when I made this. - 11/19/08

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