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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.7 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.4 g

View full nutritional breakdown of Franc's Fiber One Trail Mix calories by ingredient
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Franc's Fiber One Trail Mix

Submitted by: FRANCLYN


Number of Servings: 7

Ingredients

    1/4 c. each raisins, dried cranberries, and dried mango (chop the mango)
    1/2 c. sunflower seeds (no salt)
    1/2 c. Fiber One Original Cereal

Directions

Mix together. Makes 7 1/4-cup servings.

Number of Servings: 7

Recipe submitted by SparkPeople user FRANCLYN.





TAGS:  Snacks |

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