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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.8 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.4 g

View full nutritional breakdown of Blueberry Banana Smoothie calories by ingredient
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Blueberry Banana Smoothie

Submitted by: MARIHELEN

Introduction

A Quick Yummy Breakfast on the Go A Quick Yummy Breakfast on the Go
Number of Servings: 1

Ingredients

    1/2 C frozen blueberries
    1/2 C plain, non-fat frozen yogurt
    1 small banana
    3/4 C water
    1/2 C ice


Directions

Add all ingredients into a blender and blend for 1 -2 minutes, or until smooth and all ice crushed.



Number of Servings: 1

Recipe submitted by SparkPeople user MARIHELEN.






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