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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.5
  • Total Fat: 1.5 g
  • Cholesterol: 15.4 mg
  • Sodium: 920.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 14.3 g

View full nutritional breakdown of Chicken green and beans soup calories by ingredient
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Chicken green and beans soup

Submitted by: PAINTEDBLISS

Introduction

This is a protein packed soup great on a cold day. It's under 200 calories for a serving and it satisfies the hungriest appetite. This is a protein packed soup great on a cold day. It's under 200 calories for a serving and it satisfies the hungriest appetite.
Number of Servings: 8

Ingredients

    3 chicken breast, chopped and sauteed
    1 28 0z can diced tomatoes
    48 ox ff ls chicken broth
    2 cans great norther beans
    mustard greens about 6 cups freshly chopped(may sub spinach or collards)
    salt and pepper to taste

Directions

Place cut up chicken in skillet and sauteed til cooked. In a crock pot place all ingredients and let cook about four hours. Serve with bread, crackers or without.
serving about 2 cups

Number of Servings: 8

Recipe submitted by SparkPeople user PAINTEDBLISS.






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