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4.5 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.6
  • Total Fat: 6.6 g
  • Cholesterol: 17.4 mg
  • Sodium: 126.0 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of cream cheese sauce calories by ingredient
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cream cheese sauce

Submitted by: MILITARYMOM3

Introduction

makes steamed broccoli taste and look elegant. EASY makes steamed broccoli taste and look elegant. EASY
Number of Servings: 4

Ingredients

    1 pkg lite or fat free cream cheese
    1tb lemon juice
    1tb lite margarine
    1/3 cup skim milk (adjustiing)
    pinch of dill or chives for color

Directions

room temperature cream cheese
low temp or micro with all ingriedients
whisk till smooth! thats it and tastes great!!

Number of Servings: 4

Recipe submitted by SparkPeople user MILITARYMOM3.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    what are the serving sizes?
    - 1/8/09

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  • Very tasty, added a bit of grainy mustard to give it a bit of zing. Lovely. Will def make again. - 11/14/10

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  • sounds good, low cals ... shall give it a go. - 11/3/09

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  • I'm gonna try this tonight but with looking at it - the 1 pkg light cream cheese must be the 4 oz size since the 8z size has 8 servings of 70 cals each. I just wanted to clarify. Looking forward to trying it. - 12/16/08

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  • I will be making this regularly. It was very easy to prepare on the stove top too :) - 12/10/08

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