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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 373.4
  • Total Fat: 11.7 g
  • Cholesterol: 113.4 mg
  • Sodium: 121.2 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 42.7 g

View full nutritional breakdown of SandyB's Beef Stir Fry calories by ingredient
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SandyB's Beef Stir Fry

Submitted by: MYBABYNO1

Introduction

Just threw this together. It is very good. Just threw this together. It is very good.
Number of Servings: 6

Ingredients

    2 tbsp of extra virgin olive oil
    2-1/2 lbs beef tips (or stir fry beef)
    1 chopped green bell pepper
    1 chopped medium yellow onion
    1 chopped medium tomatoe
    8 oz. sliced fresh mushrooms
    1 tsp minced garlic

    Uncle Ben's Whole Grain Brown Rice
    (Prepare as directed on pkg for 3 cups.)

Directions

Makes approx 6 servings.

Saute beef tips, bell pepper, onion, tomatoe, mushrooms, and garlic all together Until meat is brown and veggies are tender.

Serve over Rice.

Number of Servings: 6

Recipe submitted by SparkPeople user MYBABYNO1.






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