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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 1.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 127.5 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Whole-Wheat Angel-Hair Pasta with Chicken & Capers calories by ingredient
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Whole-Wheat Angel-Hair Pasta with Chicken & Capers

Submitted by: PRETTYNPNK

Introduction

Nov/Dec Fitness magazine Nov/Dec Fitness magazine
Number of Servings: 2

Ingredients

    Whole-wheat pasta
    1 tbsp olive oil
    1/3 cup sliced chicken
    1/4 cup chopped tomatoes
    1 tsp minced garlic
    1/4 tsp dried thyme
    1/4 cup white wine
    2 tbsp capers, rinsed and drained
    Grated Parmesan cheese

Directions

Prepare pasta according to package directions. Heat olive oil in a nonstick pan. Add chicken, tomatoes, garlic and thyme; saute for 5 minutes, stirring occasionally. Add white wine and capers; cook, stirring frequently, 3 minutes more. Toss chicken mixture with pasta. Top with grated Parmesan cheese.

Number of Servings: 2

Recipe submitted by SparkPeople user PRETTYNPNK.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    Obviously the calorie info is totally wrong and we improvised to add more chicken and tomato, since the listed amount didn't seem like much for a whole package of pasta. - 12/13/08

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  • Incomplete Recipe
    - 10/7/09

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