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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 5.9 g
  • Cholesterol: 65.3 mg
  • Sodium: 697.2 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 24.5 g

View full nutritional breakdown of Paprika Chicken with Sour Cream Gravy calories by ingredient
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Paprika Chicken with Sour Cream Gravy

Submitted by: MSSBETTYBOOP6

Introduction

This is so quick simple and delicious I usually serve with broccoli or green beans and egg noodles using the extra sauce on top This is so quick simple and delicious I usually serve with broccoli or green beans and egg noodles using the extra sauce on top
Number of Servings: 5

Ingredients

    16 oz boneless skinless chicken pounded thin
    1/3 cup flour
    1 tsp paprika
    1 tsp black pepper
    1/4 tsp cayenne pepper ( or to taste)
    1 tsp garlic powder
    1/2 tsp seasoning salt
    1 tblsp oil
    cooking spray
    1 can 98% fat free cream of chicken soup
    2/3 cup fat free sour cream

Directions

pound chicken and cut into 5 portions

combine flour and seasonings together
heat saute pan with oil

dip chicken pieces in flour and cook in oil browning on each side remove from pan set aside add can of soup and stir to heat add chicken back to pan and simmer on low 5-8 minutes or until chicken cooked through remove from heat and stir in sour cream

3 oz each serving

Number of Servings: 5

Recipe submitted by SparkPeople user MSSBETTYBOOP6.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Very good, even my son liked it. I also stir-fried some onions and portobella mushrooms to add to the sauce and served it with quinoa - 5/22/10

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  • 1 of 1 people found this review helpful
    It was fantastic! My husband wants me to do it again! I added more of the same spices and an extra can of fat free chicken soup. - 1/23/09

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  • Do you add a can of water to the cream of chicken to make it soup? - 10/19/12

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  • This is an easy and very tasty dish to make. I loved it and will definitely make it again in my home. Everyone was pleased with it and the chicken was very moist! - 6/14/12

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  • the hubby loved it!!! - 1/12/11

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  • I loved this recipe. I had it with some black beans and brown rice and it was really yummy!! - 8/6/09

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  • made this tonight for our dinner, it was a big hit! Had boiled potatoes and the chicken gravy along with a salad. Was very satisfying and we felt full. - 1/12/09

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  • Great! Thanks for this delicious recipe! and so easy to make. - 1/9/09

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