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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 80.7 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 9.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Bariatric Choco-Pear Granola Breakfast Dessert calories by ingredient
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Bariatric Choco-Pear Granola Breakfast Dessert

Submitted by: HEALTHYLIVN4ME

Introduction

Too yummy for words! Serve warm!

Could probably be made with pears that are canned in water but microwave time would be a lot less.
Too yummy for words! Serve warm!

Could probably be made with pears that are canned in water but microwave time would be a lot less.

Number of Servings: 1

Ingredients

    1 pear, medium (approx 2-1/2 per lb)
    1 Tablespoon DAVINCI® Chocolate Syrup, Sugar Free and Fat Free,
    1 oz. KASHI® Cocoa Beach, granola cereal
    1 Tablespoon HODGSON MILL® Milled Flax Seed
    2 Tablespoons REDDI WIP® Fat Free, Dairy Whipped Topping, pressurized, refrigerated

Directions

1. Peel and core pear. Slice into bite-sized chunks. Place into on 8 inch microwaveable glass dish or ceramic ramekin. Cover and microwave for 2 minutes.
2. Add chocolate syrup, cereal and flax. Cover and microwave for 30 seconds.
3. Remove from microwave and top with whipped topping.

Serve warm. Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user LAPBAND2008.






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