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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.7 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.1 g

View full nutritional breakdown of Hurst's HamBeens 15 Bean Soup, morph calories by ingredient
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Hurst's HamBeens 15 Bean Soup, morph

Submitted by: 60SIXTY

Introduction

Quick Method recipe. To morph recipe, add Ham or ham hocks for the turkey sausage. The meat are not calculated in recipe. Can also use beans to top salads or marinate for a salad. 1/2 cup cooked should be a serving. Recipe is to make 16 servings. Quick Method recipe. To morph recipe, add Ham or ham hocks for the turkey sausage. The meat are not calculated in recipe. Can also use beans to top salads or marinate for a salad. 1/2 cup cooked should be a serving. Recipe is to make 16 servings.
Number of Servings: 16

Ingredients

    1 pound,4 oz - Bag of Hurst's HamBeens 15 Bean soup with seasoning packet
    1 cup Onion, chopped
    15 oz can diced tomatoes w/ basil, garlic & oregano
    1 tsp chili powder
    1 TBS lemon juice


Directions

Check beans for debris. Then Rinse Beans.
Place bag of beans [save the season packet no or later] & put in a pot of 3 quarts of water.
Bring to a rapid boil, reduce heat, cover, and continue boiling for 60 to 70 minutes. Stir occasionally to check for sticking & don't let boil dry.
After boiling for 60 minutes add other ingredients except the 7 season packet. If using Ham Hocks, add it here [not calculated in calories] Simmer 30 to 45 minutes.
Add contents of the ham seasoning packet during the last 2 minutes of cooking.





Number of Servings: 16

Recipe submitted by SparkPeople user 60SIXTY.






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Member Ratings For This Recipe

  • I like to add a generous cup of celery and carrot (or anything else needing to be used up) but then it is wise to increase the water or broth beyond the two quarts called for on the bag's directions. - 6/10/09

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