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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 549.5
  • Total Fat: 29.0 g
  • Cholesterol: 143.0 mg
  • Sodium: 2,727.5 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 25.3 g

View full nutritional breakdown of Spaghetti Carbonara calories by ingredient
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Spaghetti Carbonara

Submitted by: BREEHARDY
Spaghetti Carbonara

Introduction

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.
Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.

Number of Servings: 4

Ingredients

    2 eggs
    3 ounces parmesan cheese
    1/2 cup loosely packed flat-leaf parsley leaves
    1/4 teaspoon freshly ground black pepper, plus more for garnish
    1/4 pound pancetta or thin-cut bacon
    2 cloves garlic
    3 tablespoons olive oil
    1/2 cup dry white wine
    1 tablespoon salt
    8 ounces whole grain spaghetti

Directions

1. Put a large pot of water on to boil. Meanwhile, crack eggs into a large bowl and beat lightly. Finely shred or grate cheese, add 1/2 cup to eggs, and set the rest aside. Finely chop parsley and add to eggs. Add pepper and whisk to combine well. Set aside.

2. Cut pancetta or bacon into 1/4-in.-thick slices, peel and chop garlic, and set both aside. Heat olive oil in a small frying pan over medium-high heat. Add pancetta and cook, stirring occasionally, until it starts to brown. Add garlic and cook, stirring, until fragrant, about 1 minute. Add wine and cook until liquid is reduced by about half. Remove from heat and set aside.

3. When water boils, add salt and spaghetti. Boil pasta until it is tender to the bite. Drain well and immediately pour pasta into bowl with egg mixture. Toss to thoroughly coat pasta with egg mixture (the heat from the pasta will partly cook the egg and melt the cheese). Pour pancetta mixture on top of pasta and toss to combine thoroughly. Sprinkle with remaining cheese and pepper to taste. Serve immediately.

Variations:

Peas, please: Add 3/4 cup frozen peas to the egg mixture.

Add radicchio: Finely shred 1 small head radicchio and cook with the pancetta.

Pick basil: Substitute 1/4 cup chopped fresh basil leaves for the parsley.

Spice it up: Add 1/2 tsp. red chile flakes with the garlic.

Change the cheese: Substitute other hard, aged cheese (such as asiago, pecorino, or aged gouda) for the parmesan.

Go for whole grain: Try using whole-wheat spaghetti (the assertive, rich flavors of this dish will hold up to a heartier pasta beautifully).

Number of Servings: 4

Recipe submitted by SparkPeople user BREEHARDY.






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