Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.1
- Total Fat: 3.0 g
- Cholesterol: 18.8 mg
- Sodium: 1,663.4 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.9 g
- Protein: 14.7 g
View full nutritional breakdown of Low fat delicious stroganoff calories by ingredient
Low fat delicious stroganoff
Submitted by: BABYLUVMONKEY
Introduction
This will thrill your family, they may never knwo it is low fat.. This will thrill your family, they may never knwo it is low fat..Number of Servings: 8
Ingredients
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Ronzoni Whole Wheat Wide Noodles, 6 cup
Onions, raw, 1.5 medium (2-1/2" dia)
Garlic, 6 cloves
Ground beef, lean, 16 oz
Mushrooms, cooked, 2 cup pieces
Mushroom Gravy, 2 cup
Healthy Request Cream of Mushroom Soup, 1 cup
Breakstone Fat Free Sour Cream, 8 tbsp
Lea & Perrins, Worcestershire Sauce, 8 tsp
Directions
brown ground beef and add garlic and onion, all finely diced. add mushrooms nad allow to cook down, drain mixture, do not rinse. in pot combine soup, gravy, sour cream, and worcestershire sauce, combine. Boil pasta, drain, combine all ingredients, serve hot. Make 8 1.25 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Number of Servings: 8
Recipe submitted by SparkPeople user BABYLUVMONKEY.
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Member Ratings For This Recipe
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2 of 2 people found this review helpful -
1 of 1 people found this review helpful -
Incredible!
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Very Good
Pretty good. It seems to be missing something but its still good. - 1/6/09
Reply from BABYLUVMONKEY (1/23/09)
I forgot to add the garlic powder salt and pepper to the main ingredients, they are figured into the recipe.. 1 t. of each... That will help!
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