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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 324.9
  • Total Fat: 3.7 g
  • Cholesterol: 112.4 mg
  • Sodium: 460.3 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.2 g

View full nutritional breakdown of French Toast calories by ingredient
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French Toast

Submitted by: MJHUGHES12

Introduction

French toast w/ lite syrup French toast w/ lite syrup
Number of Servings: 4

Ingredients

    *Pepperidge Farm-Light Style 7 Grain (1slice), 12 serving
    Egg, fresh, 2 large
    Milk, 1%, 2 cup
    Vanilla Extract, 1 tsp
    Reduced Calorie Pancake Syrup, 1 cup

Directions

Mix eggs & milk, add vanilla
Dip bread in liquid
Cook in pan sprayed with cooking spray
Serve w/lite syrup

Number of Servings: 4

Recipe submitted by SparkPeople user MJHUGHES12.






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