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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 236.3 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 7.4 g

View full nutritional breakdown of Seitan corrected 1 serv = 1 oz calories by ingredient
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Seitan corrected 1 serv = 1 oz

Submitted by: GIMLI0912


Number of Servings: 18

Ingredients

    from this website
    http://www.postpunkkitchen.com/forum/viewtopic.php?id=15959&p=1

Directions

don't let the 90 minutes scare you it requires no work on your part at all (except a timer and a working oven)
see http://www.postpunkkitchen.com/forum/viewtopic.php?id=15959&p=1

Number of Servings: 18.5

Recipe submitted by SparkPeople user GIMLI0912.






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