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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 466.2
  • Total Fat: 11.1 g
  • Cholesterol: 68.6 mg
  • Sodium: 755.4 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 10.1 g
  • Protein: 30.2 g

View full nutritional breakdown of Turkey Goulash calories by ingredient
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Turkey Goulash

Submitted by: HEATHERKF


Number of Servings: 7

Ingredients

    *Turkey, Ground turkey, 93% lean, 24 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Broccoli, frozen, .5 package (10 oz) (remove)
    Cauliflower, frozen, cooked, 1.5 cup (1" pieces) (remove)
    *Tomatoes-Hunt's Diced Sweet Onion, 1. cup (remove)
    *Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, 6 serving (remove)
    Barilla Whole Grain Penne, 7 serving (remove)


Directions

Brown Turkey add the rest

Number of Servings: 7

Recipe submitted by SparkPeople user HEATHERKF.






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