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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 333.3
  • Total Fat: 5.2 g
  • Cholesterol: 46.1 mg
  • Sodium: 616.7 mg
  • Total Carbs: 45.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 23.9 g

View full nutritional breakdown of Goulash calories by ingredient
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Goulash

Submitted by: GREENGIRL531

Introduction

Made with Ground Turkey and whatever else you need to use up. Made with Ground Turkey and whatever else you need to use up.
Number of Servings: 8

Ingredients

    12 oz Macaroni
    1 lb Ground Turkey
    1/2 Cup Frozen Corn
    1/2 Medium Onion
    1/2 Medium Green Pepper
    1 Garlic Clove
    Italian Seasoning
    Salt/Pepper
    1/2 Can Hunts Diced Tomatoes with Basil, Garlic, and Oregano
    1 Jar Muir Glen Organic Italian Herb Tomato Sauce
    3/4 Cup Shredded Cheddar Cheese

Directions

Prepare pasta according to package directions.

Brown turkey with onion, garlic, green peppers, and seasonings. Add tomatoes, corn, and sauce. Heat through.
Add shredded cheese and pasta. Mix and heat until cheese is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user GREENGIRL531.






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