Rumbamel's version of TOH Mexican Bean Soup (I added Cabbage)

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 149.8
  • Total Fat: 3.4 g
  • Cholesterol: 6.5 mg
  • Sodium: 432.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.8 g

View full nutritional breakdown of Rumbamel's version of TOH Mexican Bean Soup (I added Cabbage) calories by ingredient
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Submitted by: RUMBAMEL

Introduction

This hearty soup has beans, ham, pork, tomatoes and green chiles. I had some cabbage that needed to be eaten and so...... I also added a little extra black beans and broth.

Makes about 13 -1 cup servings
This hearty soup has beans, ham, pork, tomatoes and green chiles. I had some cabbage that needed to be eaten and so...... I also added a little extra black beans and broth.

Makes about 13 -1 cup servings

Number of Servings: 13

Ingredients

    -8 c shredded cabbage
    -1 12 oz can Celebrity canned ham, diced
    -4 oz diced green chiles
    -3 1/3 c Fit and Active 99% fat free low sodium chicken broth (Aldi)
    -2 1/8 c drained and rinsed black beans (1 can plus 3/8c)
    -1 can red bean undrained about 15 oz
    -1 can diced tomatoes 14.5 oz
    -1 can Stokes Green Chile with Pork

Directions

Mix all ingredients in a large pot and bring to a boil. Then reduce heat to simmer and cook for 30 minutes.

Makes 13.5 one cup servings.

Enjoy!

Number of Servings: 13.5

Recipe submitted by SparkPeople user RUMBAMEL.





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