- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 358.0
- Total Fat: 14.5 g
- Cholesterol: 60.0 mg
- Sodium: 1,524.4 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 2.6 g
- Protein: 26.1 g
Quick Beef and Noodle Stir-FrySubmitted by: METTAKARUNA
IntroductionBeef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless! Beef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless!
2 (3 ounce) packages beef-flavored ramen noodles, broken in half
1 lb sirloin steak, cut into thin strips
1 Tbsp olive oil (or more as needed)
2 medium carrots, thinly sliced
2 stalks celery, thinly sliced
1 (6 ounce) package frozen pea pods, thawed
1/2 cup bean sprouts
1 tsp ground ginger
1/3 cup teriyaki sauce, or to taste
1/2 tsp red pepper flakes (optional)
2. Meanwhile, heat oil in a large skillet over medium-high heat. Add all vegetables except pea pods and stir-fry for about 3 minutes or until crisp-tender. Remove vegetables from skillet and keep warm.
3. Add steak strips to skillet and stir-fry for 3 minutes or until done. Return vegetables to the skillet. Stir in noodles, reserved seasoning packets, pea pods, teriyaki sauce, ginger and red pepper flakes. Continue to cook over medium heat, stirring occasionally until heated through.
Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user NJMOMMY2BOYS.