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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 358.0
  • Total Fat: 14.5 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,524.4 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 26.1 g

View full nutritional breakdown of Quick Beef and Noodle Stir-Fry calories by ingredient
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Quick Beef and Noodle Stir-Fry

Submitted by: METTAKARUNA

Introduction

Beef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless! Beef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless!
Number of Servings: 4

Ingredients

    2 (3 ounce) packages beef-flavored ramen noodles, broken in half
    1 lb sirloin steak, cut into thin strips
    1 Tbsp olive oil (or more as needed)
    2 medium carrots, thinly sliced
    2 stalks celery, thinly sliced
    1 (6 ounce) package frozen pea pods, thawed
    1/2 cup bean sprouts
    1 tsp ground ginger
    1/3 cup teriyaki sauce, or to taste
    1/2 tsp red pepper flakes (optional)

Directions

1. Cook noodles according to package directions, except drain the noodles and reserve the seasoning packets for later use.

2. Meanwhile, heat oil in a large skillet over medium-high heat. Add all vegetables except pea pods and stir-fry for about 3 minutes or until crisp-tender. Remove vegetables from skillet and keep warm.

3. Add steak strips to skillet and stir-fry for 3 minutes or until done. Return vegetables to the skillet. Stir in noodles, reserved seasoning packets, pea pods, teriyaki sauce, ginger and red pepper flakes. Continue to cook over medium heat, stirring occasionally until heated through.

Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user NJMOMMY2BOYS.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    THIS RECIPE IS GREAT I SUBBED SNOW PEAS FOR THE BEAN SPROUTS LOL AND I ALSO FORGOT MY SEASONING PACKETS, BUT IT WAS STILL GREAT.. THANX - 1/20/09

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  • My kids absolutely loved this. Thank you! - 7/26/13

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  • This was awesome! I substituted some spices and I also threw in some small pieces of broccoli. I also only used one packet from the ramen & skipped the ginger... still delicious! I will definitely make this again. - 5/26/11

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  • Very yummy with lots of healthy veggies! I also added in this recipe water chestnuts, tiny corns,sweet red pepper,mushrooms. Instead of the high in sodium beef ramen noodles I used actual lo mein noodles. They were really quick and easy to do! Thanks for sharing this recipe! - 10/18/09

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  • quick, easy, flexible, and great flavor - 7/12/09

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  • This was very simple and it tasted awesome!! - 12/27/08

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