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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 559.1
  • Total Fat: 20.6 g
  • Cholesterol: 76.5 mg
  • Sodium: 602.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 38.3 g

View full nutritional breakdown of Tantalizing Turkey Tetrazinni calories by ingredient
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Tantalizing Turkey Tetrazinni

Submitted by: BETHPROVERBS31
Tantalizing Turkey Tetrazinni

Introduction

Turn your Thanksgiving turkey leftovers into a delicious new healthy dish. Serve with a fresh green salad for a complete meal. Turn your Thanksgiving turkey leftovers into a delicious new healthy dish. Serve with a fresh green salad for a complete meal.
Number of Servings: 4

Ingredients

    *Olive Oil Cooking Spray
    *1 tablespoon butter
    *4 tbsp shallot, finely chopped
    *1 (8-ounce) package (1 cup) sliced mushrooms
    *1 cup canned sweet peas
    *1/2 pound dried whole wheat angel hair pasta
    *2 tablespoons extra virgin olive oil
    *2 1/2 tablespoons all-purpose whole wheat flour
    *1 cup low-sodium chicken broth
    *1/4 cup fat free half and half
    *1 tablespoon dry white wine
    *1/8 teaspoon nutmeg
    *2 cups chopped cooked turkey
    *1/2 cup cheddar cheese, shredded
    *1/4 cup Parmesan cheese, shredded
    *White pepper to taste
    *Salt to taste

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Directions

Preheat oven to 375°F. Coat a 2-quart casserole dish with olive oil spray and set aside. Heat butter in a large skillet over medium high heat. Add shallots and mushrooms and cook, stirring occasionally, for 7 to 8 minutes. Add peas, stir well, then transfer to a large bowl and set aside.

Cook pasta according to package directions. Drain, then transfer to bowl with mushroom mixture and set aside.

Heat oil in a saucepan over medium heat. Whisk in flour until smooth, then whisk in broth and cook, stirring constantly, until thickened. Stir in half and half, wine, and nutmeg and cook for 1 minute more. Add to bowl with pasta and mushroom mixture; add turkey and cheddar cheese and toss well. Transfer to prepared dish, then sprinkle top with Parmesan cheese and bread crumbs and bake for 30 minutes. Each individual may add salt and pepper to taste at the table.

Makes about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user BETHPROVERBS31.






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