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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 215.5
  • Total Fat: 3.6 g
  • Cholesterol: 65.7 mg
  • Sodium: 807.2 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 30.3 g

View full nutritional breakdown of MF-friendly Chipotle Chicken Soup calories by ingredient
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MF-friendly Chipotle Chicken Soup

Submitted by: BRAINSCIENTIST

Introduction

Spicy chicken soup, with Medifast approved ingredients, good for cold days! Spicy chicken soup, with Medifast approved ingredients, good for cold days!
Number of Servings: 4

Ingredients

    1 lb fresh chicken breast
    1 7 oz can of chipotle peppers in adobo sauce
    1 14.5 oz can of diced tomatoes
    2 cloves garlic quartered or garlic powder
    2 cups chicken broth
    1 cup sliced mushrooms (optional)
    1 cup chopped scallions

Directions

Puree chipotle peppers and adobo sauce in food processor.
Put all ingredients into slow cooker on low for about 8 hrs or on high for 4-6.
Remove garlic clove quarters.
Break up chicken pieces.
Makes 4-6 servings depending on your preferred serving size (this recipe is based on 4 larger bowls).

Number of Servings: 4

Recipe submitted by SparkPeople user BRAINSCIENTIST.






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