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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 213.0
  • Total Fat: 5.1 g
  • Cholesterol: 152.9 mg
  • Sodium: 518.7 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 23.1 g

View full nutritional breakdown of Shrimp Lo Mein Stir Fry calories by ingredient
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Shrimp Lo Mein Stir Fry

Submitted by: TBOETTE


Number of Servings: 5

Ingredients

    8 oz pasta
    1.5 cup broccoli florets
    1 Onion sliced
    1T oil
    1 Cup Fresh mushrooms sliced 1/2
    16 oz med. shrimp (ready to cook)
    2 T soy sauce
    1/3 Cup Water
    2T Ground Ginger

Directions

Boil pasta as directed.
Stir fry vegetables in oil about 3 minutes, add 2T water after first minute and cook until broccoli is desired tenderness. Mix soy sauce, water, and ginger in bowl, set to the side. Cook shrimp until pink. Add vegetables back to pan, add soy sauce mixture and pasta. Mix until coated well with sauce and serve! Yummy! 1.5 Cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user TBOETTE.






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