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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.9
  • Total Fat: 17.0 g
  • Cholesterol: 21.9 mg
  • Sodium: 1,170.5 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 10.7 g

View full nutritional breakdown of Portabella Chili calories by ingredient
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Portabella Chili

Submitted by: CAROL381

Introduction

Chili Chili
Number of Servings: 4

Ingredients


    Portabella Chili
    Prep: 20 min.
    Cook: 30min.
    Calories 310

    1 large onion, chopped
    1 tsp. minced garlic
    2 Tbsp. olive oil
    4 large portabella mushroom caps, rinsed and cut in chunks.
    2 15-oz. diced tomatoes
    2 cans Bush's Chili Magic Beans [Chili Starter]
    1 Tbsp. chili powder
    1/2 teaspoon cayenne pepper or hot sauce for your taste?
    Dairy sour cream (optional)


Directions


Directions
1. In a large saucepan, cook onion and garlic in hot oil until onion is tender. Stir in mushrooms. Cook and stir 3 minutes more. Stir in undrained tomatoes, beans, and chili powder, cayenne pepper or hot sauce.

2. Bring chili to boiling; reduce heat. Cover and simmer for 30 min. If desired, top individual servings with sour cream. Makes 4 servings.


Number of Servings: 4

Recipe submitted by SparkPeople user CAROL381.






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