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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 1.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 436.4 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 12.1 g
  • Protein: 14.8 g

View full nutritional breakdown of Chicken Soup (from carcass) calories by ingredient
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Chicken Soup (from carcass)

Submitted by: MINI-ME-2B

Introduction

Used what was left from the whole chicken Used what was left from the whole chicken
Number of Servings: 8

Ingredients

    * Water, tap, 128 fl oz (3 or 4 quart pot)
    * Chicken Meat left over from whole chicken after family devoured most of it
    * Chickpeas (garbanzo beans), 15 oz (rinsed & drained)
    * Beans, red kidney, (rinsed & drained)
    * Beans, black, (rinsed & drained)
    * Broccoli, frozen, 1 package (10 oz) (remove)
    1 large onion. chopped
    3 stalks celery, sliced

Directions

Beans were rinsed & drained, sodium is lowered

Serving size is 2 cups

Nutritional info per servings may be off. I do not measure huge pot into serving containers to decide how much a serving is.

Number of Servings: 8

Recipe submitted by SparkPeople user NADINE127.






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