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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 434.8
  • Total Fat: 5.4 g
  • Cholesterol: 40.9 mg
  • Sodium: 913.1 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 35.9 g

View full nutritional breakdown of Sweet Seafood - Noodle Curry calories by ingredient
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Sweet Seafood - Noodle Curry

Submitted by: JO_JO_BA

Introduction

A hearty, simple and fruity pasta and scallop curry made lighter with evaporated milk and chicken broth in place of the usual heavy cream. Adapted from M&M Meat Shops' 2009 calendar. A hearty, simple and fruity pasta and scallop curry made lighter with evaporated milk and chicken broth in place of the usual heavy cream. Adapted from M&M Meat Shops' 2009 calendar.
Number of Servings: 4

Ingredients

    1 1/2 cups chicken broth
    1 cup evaporated skim milk
    1/4 cup fresh or frozen thawed mango chunks
    1/2 jalapeno pepper, seeded and minced
    1/4 cup water
    1 small white onion
    2 garlic cloves, minced
    1 plum tomato, diced
    2 tbsp tomato paste
    1/2 tsp basil
    1/2 tsp thyme
    1/2 tsp mustard powder
    1 1/2 tsp curry powder
    1/4 cup white wine
    2 tsp olive oil
    1 lb sea scallops
    1/2 lb angel hair pasta, cooked and drained

Directions

In a blender or food processor, puree chicken broth, evaporated milk, mango and jalapeno pepper until smooth. Set aside.
Heat water in a large, deep saucepan.
Add onion, cooking until translucent.
Add garlic and tomato and cook 2-3 minutes further.
Stir in tomato paste, basil, thyme, mustard powder, and curry powder. Cook 1 minute, until fragrant.
Add pureed milk / broth / mango mixture and bring to a simmer. DO NOT LET BOIL!
Cook, uncovered, on LOW for 20 minutes, stirring occasionally.
In a separate frypan over high heat, heat olive oil.
Sear scallops, without stirring, 1 minute on each side.
Add scallops to simmering curry sauce, followed by the cooked pasta. Simmer 1 minute, stirring, then serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.






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