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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 20.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.6 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient
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Black Bean Brownies

Submitted by: MJOHNS0912

Introduction

Follow description on brownie box bake as directed in 9x13 inch pan. Follow description on brownie box bake as directed in 9x13 inch pan.
Number of Servings: 12

Ingredients

    1 Box dry Brownie Mix
    1/2 c. Water
    1/2 c. Black Beans

Directions



Number of Servings: 12

Recipe submitted by SparkPeople user MJOHNS0912.






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Member Ratings For This Recipe



  • 3 of 3 people found this review helpful
    It sounds pretty good but what do I do with the beans? All the recipe says is follow the directions on the box? - 11/30/08

    Reply from MJOHNS0912 (11/30/08)
    Sorry about that, I put the beans with the water in my magic bullet and then puree it, or you can use a blender or food processor. Then combine the water mixture with the dry brownie mix and pour into greased 9x13 pan. THEN follow the baking directions on the box :)


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  • Very Good
    1 of 1 people found this review helpful
    Sounds good but I agree that the calories and particularly the carbs don't seem to be correct. Can anyone verify? - 11/30/08

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  • Outstanding flavor! Only negative is that they are difficult to cut. Should be 4.5 stars but the system will not take my choice. - 3/8/12

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  • I used a Betty Crocker Mix which had 100 calories per serving X 20 servings = 2000 calories per box + 1/2 cup beans have 110 calories = 2110/15 = 141 rounded to nearest one. I cut my 13x9 pan of brownies into 15ths, 5 length 3 width. If you cut it into 20ths, its 106. Chocolate fiber!!!!! - 4/5/11

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  • I just figured min up & for 20 servings...it's
    125.75 Calories
    2.075 g Fat
    2.05 g Protein
    26.45 g Carbs
    For 12 servings its
    209 Calories
    3.45 g fat
    3.41 g Protein
    44 g carbs - 9/24/10

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  • the calories depend on your brownie mix. here is the calorie equation:
    - brownie serving calories (prepared) x number of servings + black bean serving calories x number of servings in can / number of brownie servings - 8/21/10

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  • Really had my doubts, beans in brownies, but gotta say it was absolutely fantastic. I loved them. Thanks for the recipe. - 2/20/09

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  • O.K.
    0 of 2 people found this review helpful
    Okay, but not good enough for the calories, the actual count at a minimum is at least 175 calories per serving. The brownie mix calorie count is based on 1/20th of a serving, so the calorie count is much higher. You'd be better off just using the mix, applesauce, egg subsitute and still save 50 cals - 1/28/09

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  • There's only 1 serving of brownie mix used to calculate the calories, not the entire box. (probably 12 or 16 servings) - 1/8/09

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  • My brownies are baking right now. I figured 213 for calories and 1 gram of Fat.

    That's for the whole box!! - 11/30/08

    Reply from MJOHNS0912 (12/1/08)
    dang! they aren't 20 calories?! ;)


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  • love these, and so does hubby.

    p.s. he doesn't know whats in them ..
    - 11/28/08

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  • i have made these twice my family loves them. When I first seen the recipe I went yuck but have been on weight watchers for a year and wanted bronies pretty bad. - 11/24/08

    Reply from MJOHNS0912 (11/24/08)
    i know! same here. i don't think the calories are correct though, which frustrates me, do you by chance know?


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