Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 368.0
- Total Fat: 10.7 g
- Cholesterol: 67.7 mg
- Sodium: 1,248.6 mg
- Total Carbs: 54.5 g
- Dietary Fiber: 7.3 g
- Protein: 14.9 g
View full nutritional breakdown of Homemade Waffles calories by ingredient
Homemade Waffles
Submitted by: PETER.TY.YUNumber of Servings: 4
Ingredients
-
* Egg, fresh, 2 extra large
* *Milk, 2%, 2 cup
* Sunflower Oil, 6 tbsp
* Vanilla Extract, 2 tsp
* *Whole Wheat Flour, 2.5 cup
* Granulated Sugar, 4 tsp
* Salt, 2 tsp
* Wheat Germ, 5 tbsp
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user PETER.TY.YU.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
how is this a healthy recipe? who would voluntarily throw away 652 of their daily caloric intake and only get one measely waffle out it? - 1/30/08
Reply from PETER.TY.YU (11/23/08)
You are absolutely right. I revised the recipe based on your comment.
Thanks!
Was this review helpful?
