
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 147.4
- Total Fat: 4.4 g
- Cholesterol: 41.4 mg
- Sodium: 49.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.6 g
- Protein: 16.7 g
View full nutritional breakdown of Oregano Lemon Chicken calories by ingredient
Oregano Lemon Chicken
Submitted by: KBUTLER118
Introduction
Delicious Oregano Lemon Chicken! I found this recipe on www.allrecipes.com. It's healthy and delicious. I make it often for my fiance' ( who hates healthy- so he thinks!!!) Delicious Oregano Lemon Chicken! I found this recipe on www.allrecipes.com. It's healthy and delicious. I make it often for my fiance' ( who hates healthy- so he thinks!!!)Number of Servings: 4
Ingredients
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* 4 Chicken Breast, Boneless, no skin
* 3 tablespoons lemon juice
* 2 tablespoons honey
* 1 tablespoon olive oil
* 1 tbs minced garlic
* 2 teaspoons dried oregano
Directions
1. Place the chicken in a greased 13-in. x 9-in. x 2-in. baking dish. Combine the lemon juice, honey, oil, garlic. Pour over chicken and sprinkle oregano over chicken
2. Bake, uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear, basting occasionally with pan juices.
** Can add lemon wedges for extra flavoring and decoration!!**
Number of Servings: 4
Recipe submitted by SparkPeople user KBUTLER118.
2. Bake, uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear, basting occasionally with pan juices.
** Can add lemon wedges for extra flavoring and decoration!!**
Number of Servings: 4
Recipe submitted by SparkPeople user KBUTLER118.
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Member Ratings For This Recipe
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This was INCREDIBLE!!! Everyone was right, the oregano was a bit much, but with the little bit of extra honey and lemon, it was SO good!! I also sprinkled some basil on top, I think next time I'll do 1 tsp oregano and 1 tsp basil. My 16 month old LOVED it. We'll be making this again, soon! - 1/13/10
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I love this recipe! My husband and three year old love it! Instead of using lemon juice out of the bottle I used fresh lemons. I also used about 2 1/2 to 3 tablespoons of honey.
*cooked chicken for 30 minutes.
I also made rice with this meal and poured some of the juices after baking onto the rice - 3/27/09
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Just made this for my husband and me, and we enjoyed it. I'm definitely a newbie at this whole cooking thing, so I was pleased when it turned out so well. One weird thing was that the juices kind of burned at the bottom of the pan, in the space that wasn't covered with chicken. Still moist though! - 4/30/10















