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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 3.5 g
  • Cholesterol: 17.7 mg
  • Sodium: 378.2 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Bob's Red Mill Stone Ground Cornbead Mix calories by ingredient
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Bob's Red Mill Stone Ground Cornbead Mix

Submitted by: CHANA27


Number of Servings: 12

Ingredients

    2 1/2 c. BRM Stone Ground Cornmeal Mix
    1 1/4 c. water
    2 T. applesauce
    2 T. Enova Oil
    1 egg

Directions

Mix all ingredients just until blended. Fill greased muffin tins. Bake at 400 degrees for 15 minutes. Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user CHANA27.





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